Body Fat Calculator
Calculate your body fat percentage using proven methods and get detailed insights about your body composition.
U.S. Navy Method
BMI Method
Health Insights
Body Fat Calculator
About Body Fat Calculator
Calculate your body fat percentage using the U.S. Navy method and BMI method. For best results, measure to the nearest 0.5 cm or 1/4 inch.
Advanced Body Composition Tools
Multiple Methods
U.S. Navy and BMI methods available
Precise Measurements
Detailed measurement instructions
Health Insights
Understand what your results mean
Why Use Our Body Fat Calculator?
Multiple calculation methods for accuracy
Detailed measurement instructions
Body fat percentage categories
Health risk assessment
Metric and Imperial units support
Easy-to-understand results